Mental Health Test Information

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Personality Test Home

Introduction

Part I. Psychoanalysis

1. Psychoanalysis
2. Mental Health Test
3. Unconscious
4. Unconscious Speaks
5. Free Association
6. Unconscious Experiment
7. Nervous Breakdown
8. Mental Concentration
9. Smoking Habit
10. Better Future

Part II. Psychoanalyze to Happiness

1. Build Self
2. Your Dreams
3. Analyze Dreams
4. Cover-Memories
5. Analyze Cover-Memories
6. Complexes
7. Analyze Fixations
8. Exaggerated Reactions
9. Analyze Reactions
10. Word-Dreams
11. Analyze Word-Dreams
12. False Troubles
13. Analyze Troubles
14. How Long?

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Mental Health Test Information

I want you to rate your own mental health by passing mental health test.

Classifying your own mental condition with the help of mental health test is an almost impossible task, according to experts. But, it is a little easier if you go about it from the positive point of view—mental health rather than mental illness.

With the cooperation of The National Association For Mental Health, I have prepared a mental health test which could be of help to you in deciding whether or not you need help.

Mental Health Test - Part 1
*Your Feelings about Yourself*	Yes	No
1. Do you get honest satisfaction from simple pleasures?	□	□
2. Do you have respect for yourself?	□	□
3. Can you take disappointment in stride?	□	□
4. Can you laugh at your own errors?	□	□
5. Do you feel capable of dealing with situations as they come your way?	□	□
6. Can you accept displays of your own emotions—fear, anger, jealousy, guilt, worry?	□	□

Mental Health Test - Part 2
*Your Feelings about Others*	Yes	No

1. Do you have personal relationships that are satisfying and lasting?

	□	□
2. Do you trust others and assume that others will trust you?	□	□
3. Do you respect people who differ from you?	□	□
4. Do you refuse to be pushed around and refuse satisfaction from it?	□	□
5. Can you feel you are a part of a group?	□	□
6. Are you able to love somebody?	□	□

Mental Health Test - Part 3
*Your Feelings about Life*	Yes	No
1. Do you accept as much responsibility as comes your way?	□	□
2. Do you plan ahead without fear of the future?	□	□
3. Do you welcome new ideas and experiences?	□	□
4. Do you put your best effort into what you do and get satisfaction from it?	□	□
5. Do you make your own decisions?	□	□
6. Do you deal with your problems as they arise?	□	□
7. Do you shape your environment whenever possible and adjust to it whenever necessary?	□	□
8. Do you set realistic goals for yourself?	□	□
9. Do you feel you are making use of your natural capacities?	□	□

If you score a perfect mark after this mental health test — you can assume that you are the lucky possessor of a balanced personality, a mentally healthy one. Just a few NO's may be regarded as normal. But if too many of your answers are NO—five or more—the chances are that some degree of help is needed. More help than this book can give you.

Persons who feel that self analysis is not enough, should contact their local branch of The National Association For Mental Health for information as to where help is available. Other places which may be contacted for information are: the state affiliate of the American Psychiatric Association, family service agencies, state or county health departments, your own general practitioner.

You may also find that there is available in your community one of the growing number of mental health clinics.

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